Weekly Topic : Rising Above External Chaos
- May 4
- 1 min read
Weekly Topic : Rising Above External Chaos
Everyday we are exposed to the noise of external chaos which stirs within us imagination and so many I’s. A maelstrom of negativity, judgment, anger, intolerance… so many emotions of the Lower Self. It is only when we disengage and rise above the noise that our reactions come from a world of Presence.
“A man should eliminate not only useless actions, but also useless thoughts” Marcus Aurelio
“Be clever and Remember yourself in a universe of mechanicality” The Teacher
This week’s exercise:
Make an effort to reduce the amount of time you are occupied with the news or participate in an activity that produces negative emotions within. When your mind is distracted by external chaos, use the Work I Drop or attempt to verify information which elicits negative emotion.
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