Weekly Topic: Higher Self
- Feb 1
- 1 min read
Weekly Topic: Higher Self
From our friend Astha in Toronto Center
Higher Centers have a humble beginning. When one first experiences them, which may be for five seconds, a simple Presence without words is peering from one’s machine. - From the book Awakening
Higher Centers cannot emerge or sustain themselves when one is in imagination or identification.
As our Teacher would say, “Strive to be who you are -the Higher Self- and avoid being who you are not-the Lower Self.”
Weekly Exercise
This week place a rubber band on your wrist. The rubber band serves as a reminder to try to live every day from Presence in your Higher Self. When negativity or identity appears pull the band to act as a little shock to bring you back to Presence.
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