Weekly Exercise: Transformation of Suffering
- Jan 25
- 1 min read
Weekly Exercise: Transformation of Suffering
From our friend Astha of the Toronto Center
One cannot deny that when we are given any degree of friction, there is an element of suffering in the Lower Self. It is the many I’s of imagination that cause us to lose and surrender ourselves to suffering.
“The non-expression of negative emotions is not suppression, but transformation into divine presence.” ~The Teacher
This week refrain from speaking of any illness, pain, or discomfort you may be experiencing.
“Not all storms come to destroy your life, some come to clean your path.” ~Seneca
Archangel Michael (1640)
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