A weekly exercise

A weekly exercise

Each week an exercise will be posted for the aim of living consciously.

Do we sense Presence throughout our body? Our Teacher often says “We are what observes.” When Higher Centers become aware of themselves, do we sense our ears listening; our eyes seeing; our tongue tasting; our nose smelling; or our hand touching?

"Who is that invisible one who sees through my eyes and hears through my ears? " ~Upanishads

In Presence, do we sense the aliveness of hydrogens emanating from that which surrounds us? In Presence, do we sense the state of those beings whose hands had touched their art, whose ears had heard their music, whose eyes had seen their written words? In a higher state, we often experience a unity and clarity with all being , animate as well as inanimate. In Presence, we harmoniously feel the tree bark, smell the roses, taste the aged wine and hear the roar of the ocean waves.

"Bringing presence to the senses reveals their true function." ~Apollo

This week be aware of your senses. With presence, focus on the body part that is related to the five senses. Look, smell, hear, taste, and touch from Higher Centers.

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