A weekly exercise

Each week an exercise will be posted for the aim of living consciously.

I sat in a beautifully decorated room with other students as my teacher spoke in a soft, barely audible voice. Although his words were insightful, it was the state, a pureness of stillness that permeated the space. A Higher Consciousness or what we know as Uncreated Light unified the students and our teacher.

A Higher state is often heightened by the senses and color can prolong the experience. Leaving the teacher that morning and walking outdoors, the green tones of nature were extremely pronounced. In this heightened awareness, shades of green were soft, sharp and varied. The palette of color and light created a sweeping canvas where one almost felt absorbed into it and unified with nature.

This week, be aware of the colorful canvas surrounding your BEing. Choose one color and live within its presence whenever possible. Feel free to revisit this post to share a Higher State you may have experienced.

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