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A weekly exercise

A weekly exercise

Each week an exercise will be posted for the aim of living consciously.

Viewing Impressions objectively, whether they be gentle or shocking brings one into a state of Presence. As we move through our day, whether one is looking at a masterpiece from a Conscious Being or a solitary flower rising through a sidewalk crack, an impression can transform us from what is being observed to what observes (Higher Centers). From Dorian, a student of our School, “The more moments Higher Centers are involved, the more expansive awareness will be.”

Each day this week, perhaps at the same time of day, look at a fine painting, listen to a movement of music, read poetic verses or admire a loaf of bread ( pictured below). Let impressions feed your soul with vital energy and divine light.

"That is most difficult, which seems easiest...to be present to what is before you." Goethe




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