Avoid using the word 'Interesting'
Oct 4
1 min read
The aim for an exercise is to interrupt unconscious behavior and momentums. There are other benefits that an exercise gives that we'll address in separate posts.
Are these exercises practical for you? Is a week enough time to work with the exercise for observations to present themselves. In the School we work with more than one exercise, and a few of them, the Teacher created perhaps ten or twenty years ago, and we're still working with them, because....they work!
This week we will work with a word exercise. Avoid using the word 'Interesting'. Post your comments, questions and observations - if any - here. We look forward to hearing from you.
Spartan Youths Performing Gymnastic Exercises
Philipp Grotjohann, c. 1878 Private collection
Comments